What change would make you happy?

New year, new you? Susan Shain in the New York Times writes about what science tells us about legitimately making and keeping New Year’s Resolutions. Most importantly, think about December 31, 2019 and what change would you have made that would make you the happiest; the change you’d be most grateful to have achieved. She shares seven science-based strategies to make that resolution stick.

Happy New Year! I pray 2019 is the year you’ve dreamed about for you and your family.

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