Wisdom I hope to instill in my children as we head for the Holiday season.
Monthly Archives: November 2012
Are your kids sleeping enough?
In addition to homework, exercise, nutrition & extracurriculars are we neglecting an important pillar of our children’s wellness? Previous research has suggested that children who get the most sleep tend to perform better on cognitive testing. A recent study led by Reut Gruber, director of the Attention Behavior and Sleep Lab at the Douglas Research Center …