September is Suicide Prevention Month

Obviously, this a cause that is near and dear to me because of my involvement in the national Out of the Darkness Overnight Walks. The month of September provides the opportunity to raise additional awareness about this crisis and share important information and resources to individuals, friends and families. Suicidal thoughts and mental health problems …

We finished The Overnight Walk in Boston

Donations were record setting! Thanks to your gifts The Overnight Walk raised a record setting $3.32 million for The American Foundation for Suicide Prevention! Every year suicide claims more lives than war, murder, and natural disasters combined, and yet suicide prevention doesn’t get anywhere near the funding given to other leading causes of death. In Texas alone suicide is the 2nd …

May is Mental Health Awareness Month

My son, Kash and I volunteered at NAMI Walks of North Texas. This was a tremendous fundraiser event at the Frisco Roughriders baseball stadium. Proceeds benefitted NAMI North Texas (National Alliance on Mental Illness). NAMI North Texas is a grassroots organization that provides education, support, advocacy, and public awareness to improve the lives of people …

Social media “particularly risky” for youth

A year after the American Psychological Association issued a landmark health advisory on social media use in adolescence, they are urging legislators and technology companies to take greater measures to protect adolescent mental health. The APA says that social media platforms are intended for adults and not “inherently suitable for youth.” Technology companies have made few …

Social Media’s impact on Teen Mental Health

Over the past decade evidence has been building about the potential negative psychological outcomes of social media use for teenagers. A more recent research study of American adolescents ages 12 to 15 suggest those who use social media for over three hours per day were twice as likely to suffer negative mental health outcomes including …