Some of us start resolutions on January 1st but you can start a resolution any day of the year. Personally, I am starting mine on January 8th which is my Mom’s birthday. She died this past September. If you need a few ideas consider some of these.
1) Turn off the TV
2) Check your email one time per day or better yet one time per week 
3) Stop surfing the Internet aimlessly (e.g. FaceBook) and instead read 2 good books each month
4) Volunteer
5) Play with each of your children individually 20 minutes per day
6) Listen to your spouse 20 minutes per day
7) Practice random acts of kindness at least one time per week
8) Exercise 30 minutes per day
9) Pray
10. Smile