Charlie Brown is good for your mental health

Why watching Charlie Brown could be much better for your children than movies like Kung Fu Panda, Wreck It Ralph, Turbo and Planes.  Tough lessons about failure and humility vs “You can do anything” movies that reinforce the cult of self esteem.  Younger generations often suffer from narcissism because they take it for granted that …

Don’t ignore sibling aggression

Turns out it ranks just as damaging as peer to peer bullying.  What many consider as a normal, healthy aspect of growing up is anything but healthy.  This is especially prevalent and needs attention during the summer months when siblings are home alone or spend increasing amounts of time together. 

Conquering Childhood Anxiety

Anxiety Disorders are the most common mental health issues effecting kids and teenagers. However, they are usually untreated, undetected or misdiagnosed.  Rather than viewing your child as fragile and shielding them from stress and fear-producing situations the key is exposing them to feared stimuli or situations.  Think of it as inoculating your child.  Exposure to …

Spring Break

Hope you and your kids were able to decompress and recharge before the sprint to the end of the school year when STAAR testing takes center stage and Spring Fever is in the air.  We had a fun time and made some lasting memories.