Marijuana use reduces IQ permanently

An exhaustive and extensive study of approximately 1000 individuals over 20 years recently published by an international team of researchers in New Zealand proves that prolonged use of marijuana is associated with significant cognitive declines.  Additionally, adolescents are especially at risk for cognitive deficits due to their changing and growing brains.  Specifically, those who started …

Girls

Just another reason why I encourage my daughter to play sports.  The transfer of life skills. “Women in sports are better equipped to view themselves as equals; they know how to compete and put themselves out there, and take risks for something better,” she explained. “They live with consequence and are healthier individuals all the way …

The ABC’s of parenting

Researchers and clinicians at 2 leading universities are helping parents learn the most effective behavioral management methods.  It focuses on the the antecedents or what sets the stage for undesirable behavior, the behavior itself or how parents can help a child learn new behavior and consequences, reinforcing positive behaviors or discouraging negative ones.   Point …

Self-harm more common than you think

Researchers in Australia report eight percent of 14-19 year olds deliberately injure themselves. Girls more than boys. Thankfully, these numbers decline as they age and 90% of cases resolve on their own. But teenagers often engage in this behavior to block out painful emotions unable to find healthy ways of coping or get support.

Exercise is good for your brain and body

Gretchen Reynolds’ New York Times article shares new research behind the process of how exercise improves cognition while Denene Miller encourages parents to fight for the fourth “R” because among other things 42% of kids get most of their exercise from recess.