Calls to crisis lines surge post-election

Statistics released by crisis and suicide prevention lines indicated calls surged after the election Tuesday evening.  Most callers said they were calling in regards to the election but typically they were dealing with preexisting depressive, anxiety or other mental health conditions.  These are the issues they ended up discussing with the crisis counselors.   Hopefully, there is …

Celebrities sharing their stories of depression

Actress Glenn Close  was diagnosed with Depression in 2008 and 2010 and told USA Today that  the “most powerful tool to breaking the barriers caused by stigma are personal stories.”  In addition to Close celebrities like Selena Gomez, Kristin Bell, Demi Lovato, Dwayne Johnson and Darryl McDaniels have shared their stories.  By opening up and sharing their …

Teens need sleep

Another reason adolescents need more sleep was discovered in a new study released by the Centers for Disease Control and Prevention.  The CDC analyzed 50,000 questionnaires given to adolescents.  Teens who got less than 7 hours sleep were more likely to engage in risky behavior versus those who slept 9 hours a night.  This type of …