Spring Break

Hope you and your kids were able to decompress and recharge before the sprint to the end of the school year when STAAR testing takes center stage and Spring Fever is in the air.  We had a fun time and made some lasting memories.

Does your teenager care about their friends?

If so, that’s good news according to a recent study in the Journal of Youth and Adolescence.  As adults we often lament the time and attention teenagers give to their friends at the expense of their family or other responsibilities.  However, this research suggests there is a silver lining to this behavior after all.  Researchers …

Newtown, CT

In the book of Matthew two thousand years ago Jesus said – “So the last will be first, and the first will be last.”  There have been 31 school shootings since Columbine in 1999.  It seems we’ve learned little to nothing in two millennia much less 13 years.  How do we help, befriend, encourage, affirm, …

Are your kids sleeping enough?

In addition to homework, exercise, nutrition & extracurriculars are we neglecting an important pillar of our children’s wellness?  Previous research has suggested that children who get the most sleep tend to perform better on cognitive testing. A recent study led by Reut Gruber, director of the Attention Behavior and Sleep Lab at the Douglas Research Center …