Allison Schmitt is competing in her third Olympics and has won six medals. However, her greatest achievement in my opinion is her fight against depression and especially it’s stigma.
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Summer Newsletter
Summer Newsletter 2016 I hope everyone enjoys some relaxing time with their family!
Half of teens addicted to their phones
I’m sure we could’ve all guessed this was a growing problem. But the fact that 80% of adolescents indicate they check their phone hourly is disturbing although not surprising. It’s an issue for us as parents as well! We could all use some of the digital detox suggestions from the article. Limiting social media posts …
Teens need sleep
Another reason adolescents need more sleep was discovered in a new study released by the Centers for Disease Control and Prevention. The CDC analyzed 50,000 questionnaires given to adolescents. Teens who got less than 7 hours sleep were more likely to engage in risky behavior versus those who slept 9 hours a night. This type of …
Spring Newsletter
Spring 2016 Newsletter Have a relaxing and enjoyable Spring Break!
All teenagers should be screened for depression
U.S. Preventive Services Task Force is now recommending all pediatricians and physicians screen for depression in adolescents. Clinical Depression effects approximately 8% of youth ages 12-18. This is a much needed recommendation as physicians are usually the first line of adolescent mental health. Physicians are now being called to screen and then have a system …
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concussions occur not only in football
Coppell Middle Schooler Nicolas Reyes studied concussions for a Science Fair Project that won first prize. Then he suffered one playing soccer. Football head injuries have thankfully received a tremendous amount of news coverage and attention of late. There’s even an award winning movie starring Will Smith that is currently in theaters. Nicolas is part of landmark study …
I’ve got a teenager!
Now I can truly empathize with all who are parenting adolescents. My daughter turned 13 over the Holidays. She’s an absolute joy to me but your prayers would be appreciated!
ADHD is not just for boys
Historically, ADHD has been associated with hyperactive, impulsive boys. Years ago few girls were diagnosed because their symptoms were more easily masked because they tend to be less stereotypically hyperactive. However, a new study shows that from 2003 to 2011 there has been a 55% increase in ADHD diagnoses in girls. A prevalence rate increase …
A Dallas Middle School’s relationship driven discipline
My best friend who happens to be a family therapist in East Texas is fond of telling everyone that “rules without relationship equals rebellion.” He’s found that principle applies to most every family he’s met and I agree. That also could be applied to our schools. At Medrano Middle School in the Dallas I.S.D. they have …
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