A new study by the Kaiser Family Foundation finally proves what many parents have been saying to their kids for years. Children ages 8-18 are spending virtually every waking moment on electronic devices when they are not in school. 7.5 hours to be exact. Due to their ability to multitask they actually pack 10 hours and 45 …
Category Archives: Uncategorized
We apologize for our e-mail problems
For some reason we have been experiencing serious technical issues with our email server as of late. I am working to resolve the issue with our Internet Service Provider and Domain Hosting Site. If you have not been able to reach us via email or have not received a response from us we are sorry …
Antidepressants
The latest research on antidepressants. In a nutshell without counseling and lifestyle changes, most of the time medication won’t “cure” the problem alone.
Happy New Year
Some of us start resolutions on January 1st but you can start a resolution any day of the year. Personally, I am starting mine on January 8th which is my Mom’s birthday. She died this past September. If you need a few ideas consider some of these. 1) Turn off the TV 2) Check your …
The Reason for the Season
Although this time of year is busy for most families consider taking time out with your children to give back and teach them the real reason for the season. You can volunteer your time or donate during the Holidays at Christian Community Action by helping to provide food or toys to deserving children and families. …
The toll of texting?
Good piece by the New York Times on the toll it could be taking on your teen and your relationship with them.
Walking
D.J. Gregory walks. Even if you’ve never played golf watch this video. You will be better for it.
Why do smart kids have low self-esteem, underachieve & give up easily?
According to a survey by Columbia University 85% of American parents think it’s important to tell their kids that they’re smart. However, child psychology research has in recent years discovered that this form of praise fails to improve a child’s self-esteem. In fact, praising a child’s smarts too often will likely lower self-esteem and cause …
Continue reading “Why do smart kids have low self-esteem, underachieve & give up easily?”
Happy World Mental Health Day
Saturday, October 10th is World Mental Health Day. This day was established in 1992 to raise awareness about mental health issues and the importance of seeking professional help. The World Health Organization predicts that in 20 years more people will be affected by depression than any other health problem. That’s certainly a prediction I hope …
Thank you
As many know my Mom died on September 21st after four months in the hospital. I would like to thank you for your kindness, compassion, cards, thoughts and prayers during this time. I consider the folks I see in my practice part of my extended family and your patience with me during this time means …