Coppell Cowboy to Dallas Cowboy

Connor Williams bravely shares his story with NFL.com.  A thank you letter to his bullies.   I hope every child, teen, family, teacher and administrator can read his letter and collectively discuss how they can respond in their schools and community. His relationship with his Dad is equally moving and inspiring.

Teach teens to be nice…to themselves

It’s no secret adolescence is the period of peak stress. Rachel Simmons writes a fantastic article in the NY Times about self-compassion for stressed out teens.  Unfortunately, anxiety and depression have skyrocketed in today’s teens.  Between 2012 and 2015 depression increased 50% in teen girls and college students experiencing overwhelming anxiety reached 62% in 2016. …

Talking to your kids about school shootings

As we all reel yet again from the tragedy yesterday in Parkland, Florida it’s important as parents to be equipped to discuss these issues with our children.  NBC News asked mental health experts how they discuss these tragedies with their own children.  It provides some good ideas about how to communicate and process the events …

Bullying and Hazing in High School Sports

Matt Wixon and Greg Riddle of the Dallas Morning News write and excellent special report on the culture of hazing and bullying in high school sports.  I’ve heard heartbreaking stories from teens and observed the emotional fall out from this type of abuse.  Most of this is unreported and under the radar of parents, coaches …